perinatal wellbeing

Nurturing the strong connection between a mother's wellbeing and the health of her baby, I compassionately work to empower expecting and newborn mothers with safe, and effective natural therapies. My holistic approach ensures that you receive comprehensive support throughout your perinatal journey.

Natural medicine offers a gentle yet powerful way to address the physical, emotional, mental and spiritual challenges of pregnancy, childbirth, and postnatal recovery. Together, we can:

  • Promote a Healthy Pregnancy: Enhance your vitality and manage common pregnancy symptoms naturally with diet and lifestyle modifications and herbal medicine.

  • Support Labour and Delivery: Prepare your body for a smoother, more comfortable birthing experience with specialised yoga and breathing exercises and Ayurvedic remedies.

  • Assist Postpartum Recovery: Support physical healing and the gentle restoration of the body.

  • Support Mental & Emotional Wellbeing: Natural therapies can assist those suffering from anxiety, stress, postnatal depression, mood and birth trauma.

  • Enhance Milk Production: Support healthy and nutritive milk production for breastfeeding with diet, lifestyle and herbal medicine.

I enjoy offering a range of natural therapies including yoga, herbal medicine, relaxation massage, reiki therapy and baby massage instruction, to help restore physical, mental and spiritual health and improve quality of life of mothers and their babies.

I warmly invite you to discover the traditional healing therapies offered by this practice, as I give them with love and intention.

Honouring the light, love, truth, beauty and peace within you, because it is also within me.

namasté, anna xx

your consultation -

designed exclusively for you

  • 01 / looking within

    Your journey begins with a comprehensive consultation. I take the time to understand your health history, current condition/s, and personal preferences. This holistic assessment allows us to work together to addresses your unique needs.

  • 02 / new beginnings

    Pregnancy or postnatal speficic yoga asana (postures), breathing exercises (pranayama), herbal medicine and or supplements may be prescribed, while nutritional modifications, gentle movement, meditation, affirmations, journaling, massage, reiki, rest and/or relaxation may be recommended.

  • 03 / reflect and refine

    Working closely alongside you, I am here to guide and nurture you through your healing journey.

    While review consultations assist in monitoring your progress and refining your treatment plan, they also play an important role in your commitment to yourself and help keep you motivated to achieve your wellness goals and care for your emotional and mental wellbeing.

Perinatal wellbeing appointments and therapies are available either in-person or, where relevant, via Halaxy Telehealth. Simply make a booking by clicking on the relevant buttons below.


All bookings are subject to our terms & conditions and privacy policy. Please be sure to read and understand them fully before proceeding to checkout.